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Information, insights and blogs to empower, educate and encourage you to become mentally fit and emotionally well.  

Why We are Strength?

  • Because prevention is better than cure! The advice and information provided by We are Strength will help SUPERCHARGE your emotional and mental wellbeing, preventing minor issues from becoming major challenges.
  • Because Black adults are at higher risk of developing mental health problems yet are less likely to receive mental health support! We are Strength provides insights and tips to BOOST your emotional wellness and TRANSFORM your mental fitness.
  • Because life can be hard and sometimes and it can be hard to talk about it! We are Strength provides a safe, anonymous space for you to understand how to STRENGTHEN your mental fitness and IMPROVE your emotional wellbeing.

Why My Melanin Circle?

  • Because My Melanin Circle is a community, and community gives you STRENGTH, starting with valuable tips and ENCOURAGEMENT to support you on your emotional wellness journey.
  • Because by joining My Melanin Circle you will receive positive and practical  wellness information each week which will EMPOWER and MOTIVATE you to take control of your mental fitness and emotional health.  
  • Because receiving regular emotional wellness information and guidance  will ENCOURAGE you to develop positive, HEALTHY routines and habits which will increase your wellness, mental fitness and happiness.

My Melanin Circle

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    Why Me?

    • Because I have the knowledge and skills to help you with your emotional wellness. I have a Postgraduate Diploma in Education and Training, a Professional Certificate in Counselling Skills, training in coaching and Mental Health First Aid and I am studying a Masters Degree in Psychology of Mental Health & Wellbeing.
    • Because I have over 15 years experience working in education and training and I have extensive experience advising, guiding and helping others to thrive and achieve.
    • Because I have a superpower (a God-Given-Gift) supporting and helping others to live happy lives. My goal is to support as many people as possible to be the best version of themselves.

    We are Strength is not a crisis service. We are not qualified, and neither is it our intention, to support or address acute mental illnesses and conditions, such as personality or psychiatric disorders. 

    The information and services provided by We are Strength and My Melanin Circle is aimed at strengthening and supporting your wellness and you inner-being,  to help you Live your life Fully, Happily and Abundantly.  

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